8 Great Yoga Poses to Practice Daily for Optimal Health and Vitality (In Person)

Program Type:

Adult Program

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Reignite your practice by exploring the architecture of these eight yoga poses from the ground up.  By taking a deep dive into the anatomy of each pose, you will harness the subtle energy of your body to cultivate newfound strength, concentration, stamina and alignment through breath techniques for maximum benefits.  

The class will take place on the patio, weather permitting.

Image removed.