Deep Winter Yin Yoga Meditation, via Zoom, with Becky Rosko

Program Type:

Adult Program

Age Group:

Adults
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This event requires a payment of $5.00 per registrant to attend.
Registration for this event is no longer open.

Event Details

Winter, the yin season, is a time for storing and conserving energy. A wonderful workshop for inspiring new ideas, working through emotional wounds or simply having a mini retreat with self.

Yin Yoga is a deep practice and meditation composed of floor-based postures in which participants hold poses for several minutes. Throughout the session, the presenter will combine poetry reading with silence to help guide participants into deeper relaxation leading to a decrease in stress, anxiety and fatigue.

Fee: $5  Advance online registration and online payment required. 

Note: Registrants will be sent an email with Zoom meeting ID and passcode prior to the event.

Please remember to register for the second class in the Yin Yoga Mediation Series - Heart Centered Yin on Saturday, February 13. Click here