Heart Centered Yin Yoga Meditation, via Zoom, with Becky Rosko

Program Type:

Adult Program

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $5.00 per registrant to attend.
Registration for this event is no longer open.

Event Details

The heart of Yin. This workshop will focus on softening and opening the heart. A wonderful workshop for healing heartbreak and learning to love others and ourselves more deeply.

Yin Yoga is a deep practice and meditation composed of floor-based postures in which participants hold poses for several minutes. Throughout the session, the presenter will combine poetry reading with silence to help guide participants into deeper relaxation leading to a decrease in stress, anxiety and fatigue.

Fee: $5.  Advance online registration and online payment required. 

Note: Registrants will be sent an email with Zoom meeting ID and passcode prior to the event.