Restorative Yoga and Yoga Nidra, via Zoom, with Mary Sammon

Program Type:

Adult Program

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $5.00 per registrant to attend.
Registration for this event is no longer open.

Event Details

A nourishing practice of easy restorative yoga and Yoga Nidra, a guided meditation. You will need some props; a yoga mat or something to lie on, a few pillows or yoga bolster, 2 blankets, wall space or a chair, a quiet space, and an eye pillow or cloth to cover your eyes. 

Fee: $5.  Advance online registration and online payment required. 

Note: Registrants will be sent an email with Zoom meeting ID and passcode prior to the event.