Chair Yoga, via Zoom, with Mary Sammon

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Program Type:

Adult Program

Age Group:

Adults
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Program Description

Event Details

Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair. Wear comfortable clothing.

Fee: $35. Advance online registration and online payment only.

Note: Patrons will be contacted the day before with Zoom meeting id and password.