Chair Yoga, via Zoom, with Mary Sammon

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Program Type:

Adult Program

Age Group:

Adults
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Details

Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair. Wear comfortable clothing.

Fee: $35. Advance online registration and online payment only.

Note: Patrons will be contacted the day before with Zoom meeting id and password.