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Tai Chi is an ancient mind/body healing practice of slow and graceful movement accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress.  This gentle form of moving mediation is suitable for all ag

As life expectancy changed, as medicine improved, as wars became deadlier, as incomes increased and classism moderated, how did Americans’ views on and reactions to death evolve.

Join us for 30 minutes of relaxation, stress reduction and good health and leave feeling renewed and relaxed. Jin Shin Jyutsu is the art of using light, gentle touch to restore the body’s natural energy flow.