Day Calendar

Please join us for a 20-minute session to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.

Ages 18 months-5 years

Join Miss Fran for stories and rhymes via Zoom! *Pre-registration required.

Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair.

Improve and support overall health and well-being through the practice of yoga.  Bring a yoga mat and wear comfortable clothing.

Fee: $35  Advance online registration and payment required.

Free.

Students will be emailed prior to the class with Zoom meeting id and password.