Tai Chi
Tai Chi is an ancient Chinese mind/body self-healing practice of slow and graceful movements accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress. This gentle form of moving meditation is suitable for all ages. Wear comfortable clothing. Advance registration and non-refundable payment required.
Fee: $30. Advance online registration and online payment only.
Note: Patrons will be contacted the day before with Zoom meeting id and password.
Disclaimer(s)
Registration/Refund
Advance registration and non-refundable payment required.
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EMAIL: programs@myrml.org
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