Chair Yoga
Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair. Wear comfortable clothing.
Fee: $30. Advance online registration and online payment only.
Note: Patrons will be contacted the day before with Zoom meeting id and password.
Work on making rainbows to hang in your windows while discussing ideas for virtual programs and how we have all been coping with being at home. If you have any cookies, be sure to snack on them while we work on this project together.
Tuesday Evening Yoga
Improve and support overall health and well-being through the practice of yoga. Bring a yoga mat and wear comfortable clothing.
Fee: $30. Advance online registration and online payment only.
Note: Patrons will be contacted the day before with Zoom meeting id and password.
Disclaimer(s)
Registration/Refund
Advance registration and non-refundable payment required.
English as a Second Language for Beginners
This class is designed for students who do not speak English or who know very little English. We will practice reading, listening and speaking skills. This class is for adults only. Please register in advance.
Esta clase está diseñada para estudiantes que no hablan inglés o que saban muy poco inglés. Lo haremos practique leer, eschuchar y hablar. Esta clase es solo para adultos.
Por favor registerse con anticipacion. Gratis.
Free.
Students will be emailed prior to the class with Zoom meeting id and password.
We cover all the basics of how to start using your new iPad or iPhone. Topics covered include an introduction to installing apps and using the camera, navigation and organization, and much more!
Follow Chris Paparo, aka the “Fish Guy,” on an underwater tour of Long Island. Enjoy amazing photographs and videos of local life, crustaceans, mollusks, and other assorted invertebrates while learning interesting facts about those creatures