Tai Chi is an ancient Chinese mind/body self-healing practice of slow and graceful movements accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress.

Our Social Work Intern, Alyssa, from Stony Brook University is available for one-on-one meetings to offer assistance with a variety of services- such as completing housing and food stamp applications, prepping for job interviews, discussing mental

Join us for a delicious lunch provided by Town of Southampton Senior Services! Anyone 60 and up is eligible. Please register in advance as walk-ins may not be able to be accommodated.