This event is in the "Adults" group

Tai Chi: 4-Week Series

10:30am–11:30am
Adults
Registration Required
Payment Required
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Library Branch: Rogers Memorial Library
Room: Morris Meeting Room
Age Group: Adults
Program Type: Adult Program
Registration Required
Payment Required
Event Details:

Tai Chi is an ancient Chinese mind/body self-healing practice of slow and graceful movements accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress.