Tai Chi is an ancient Chinese mind/body self-healing practice of slow and graceful movements accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress.
Our Social Work Intern, Alyssa, from Stony Brook University is available for one-on-one meetings to offer assistance with a variety of services- such as completing housing and food stamp applications, prepping for job interviews, discussing mental
Enjoy a game of canasta with friends and neighbors. Decks of cards provided. No instructor onsite.
Registration not required. Walk-ins welcome.
We cover all the basics of how to start using your new iPhone. Topics covered include an introduction to installing apps and using the camera, navigation and organization, and much more. Note: Must bring your Apple device and login information.
Learn to dance the Hustle with professional dancer and instructor Michelle Vicale. Let's take a trip to New York City's Studio 54! Hustle originated in the 1970's during the disco era.