Please join us for a 20-minute session to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.
Whether you’re a parent, grandparent, teacher, or anyone else with kids or teenagers in their life, you should know more about the potentially dangerous apps many young people are using on their smartphones these days.
PLEASE NOTE: REGISTRATION FOR YOGA CLASSES IS ACCEPTED ONLINE ONLY.
Improve and support overall health and well-being through the practice of yoga. Bring a yoga mat and wear comfortable clothing.
English as a Second Language for Beginners
This class is designed for students who do not speak English or who know very little English. We will practice reading, listening and speaking skills. This class is for adults only. Please register in advance.
Esta clase está diseñada para estudiantes que no hablan inglés o que saban muy poco inglés. Lo haremos practique leer, eschuchar y hablar. Esta clase es solo para adultos.
Por favor registerse con anticipacion. Gratis.
Free. Advance registration required. Size limit: 12