Chair Yoga
Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair. Wear comfortable clothing.
Fee: $30. Advance online registration and online payment only.
Note: Patrons will be contacted the day before with Zoom meeting id and password.
Disclaimer(s)
Registration/Refund
Advance registration and non-refundable payment required.