Ages 18-35 months
April 20: Rainbow Scene
Rogers Memorial Library
91 Coopers Farm Rd
Southampton, NY 11968
United States
April 20: Rainbow Scene
Please join us for a 20-minute session to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.
Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair.
Improve and support overall health and well-being through the practice of yoga. Bring a yoga mat and wear comfortable clothing.
Fee: $35 Advance online registration and payment required.
This class is designed for students who do not speak English or who know very little English. We will practice reading, listening and speaking skills. This class is for adults only. Please register in advance.
Esta clase está diseñada para estudiantes que no hablan inglés o que saban muy poco inglés. Lo haremos practique leer, eschuchar y hablar. Esta clase es solo para adultos.
Por favor registerse con anticipacion. Gratis.
Free.
Students will be emailed prior to the class with Zoom meeting id and password.
Do you need to create a project for your job or special occasion? Learn about this free graphic design program that is user-friendly for designers at all levels.