Please join us for a 20-minute session to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.
Ages 3 months - 5 Years
Clap your hands, stomp your feet, and wiggle to the beat with Nicole Sparling. Explore rhythm and movement and encourage music appreciation, improve motor skills, body awareness and self-confidence.
Ages 3 months - 5 Years
Clap your hands, stomp your feet, and wiggle to the beat with Nicole Sparling. Explore rhythm and movement and encourage music appreciation, improve motor skills, body awareness and self-confidence.
Improve and support overall health and well-being through the practice of yoga. Bring a yoga mat and wear comfortable clothing.
Fee: $45 Advance online registration and payment required.
Improve and support overall health and well-being through the practice of yoga. Bring a yoga mat and wear comfortable clothing.
Fee: $45 Advance online registration and payment required.
English as a Second Language for Beginners
This class is designed for students who do not speak English or who know very little English. We will practice reading, listening and speaking skills. This class is for adults only. Please register in advance.
Esta clase está diseñada para estudiantes que no hablan inglés o que saban muy poco inglés. Lo haremos practique leer, eschuchar y hablar. Esta clase es solo para adultos.
Por favor registerse con anticipacion. Gratis.
Free Advance registration required. Size limit: 12
Join as we explore this fun, creative, and powerful presentation program. We will be designing a slide presentation with text, bullets, graphics, charts, transitions and animation. Instructor: Debbie Dittmer.