Improve and support overall health and well-being through the practice of yoga. Bring a yoga mat and wear comfortable clothing.

Tap dancing is a great way to develop musicality, timing and balance.  Join instructor Mary Castro as she helps students establish fundamental tap movements and combinations that progress into exciting dance routines.

If there were a way for you to move out of drama and chaos, into being calm, centered and focused, and live a happy peaceful authentic life...you'd want to know about it, wouldn’t you?