What do Kermit the Frog, tree leaves, shamrocks, and Granny Smith Apples have in common? They are all green of course.  See how much you know about a variety of green items in this interactive trivia game on Kahoot.

Tai Chi is an ancient Chinese mind/body self-healing practice of slow and graceful movements accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress.

Register for an appointment to speak individually with a volunteer from HIICAP (Health Insurance Information, Counseling & Assistance Program) over the phone to answer questions and provide information specific to your own needs regarding Medi

Learn about 30 tips and tricks you can start implementing now to live a more sustainable life at home and in Southampton. Pick the ones you want to do, and master those. Baby steps; it all helps!

Did you know there are a ton of tricks to make using your iPhone even easier? Like automatically jumping to the top of any screen with a single tap? Or switching between phone and camera with a mere swipe of the finger?