Breathe Together with Charyl Ozkaya (Zoom)

10:00am - 10:30am
Required
Virtual Event
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Library Branch: Virtual Event
Age Group: Adults
Program Type: Adult Program
Required
Seats Remaining: Unlimited
Event Details:

Please join us for a 20-minute session to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.