Tai Chi for Parkinson's - Balance and Healing, with Tina Curran, Senior Teacher, International Tai Chi Foundation via Zoom

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Program Type:

Adult Program

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Program Description

Event Details

Tai Chi is an ancient Chinese practice combining slow movements and deep breathing, connecting mind and body while promoting overall well-being.  Tai Chi for Parkinson's was developed in collaboration with the Center for Parkinson's Disease at Stony Brook Southampton Hospital, and the benefits may include improved balance and posture, decreased risk of falls, and decreased stress.

There is no charge for this program made possible by the Stony Brook Southampton Hospital Center for Parkinson's Disease.