Program Type:Adult Program
Tai Chi is an ancient Chinese mind/body self-healing practice of slow and graceful movements accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress. This gentle form of moving meditation is suitable for all ages. Wear comfortable clothing.
Fee: $35. Advance online registration and online payment required.
Note: Registrants will be sent an email with Zoom meeting ID and passcode prior to the event.