Week Calendar

Advance online registration and online payment required.

Note:  Registrants will be sent an e-mail with Zoom meeting ID and passcode prior to the event.

Please join us for a session to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.

Tai Chi is an ancient mind/body healing practice of slow and graceful movement accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress.  This gentle form of moving mediation is suitable for all ag

Register for an appointment to speak individually with a volunteer from HIICAP (Health Insurance Information, Counseling & Assistance Program) over the phone to answer questions and provide information specific to your own needs regarding Medi

As life expectancy changed, as medicine improved, as wars became deadlier, as incomes increased and classism moderated, how did Americans’ views on and reactions to death evolve.

Create a long lasting indoor wreath with dried and fresh herbs and other natural botanicals.  We will make a base using fresh green lemon leaves, and pale green natural eucalyptus.  Then we’ll add bundles of fragrant English and French L

Sybille van Kempen, owner of the iconic Loaves & Fishes, will feature a variety of smorrebrod and demonstrate how versatile they are.

Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair.

Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair.

Tai Chi for Parkinson’s was developed in collaboration with the Center for Parkinson’s Disease at Stony Brook Southampton Hospital, and the benefits may include improved balance and posture, decreased risk of falls, and decreased stress.

Every other Friday we will be reading the first chapter of a book.  It may be something new or an old favorite.  We will have bookmarks and doodle sheets that you can pick up to draw on while you listen.  You may just discover your

Interested in creative writing?  Join the East End Inklings!  We write fiction, nonfiction, poetry, plays, and everything in between!  Improve your writing skills and have fun sharing your work with other teen writers!  Registe

Step off the sidewalk and back in time to the glamorous twenties.  We will visit magnificent period buildings and lobbies in the former Shelton Towers, Rockefeller Center, the Fred F.

Improve and support overall health and well-being through the practice of yoga. Bring a yoga mat and wear comfortable clothing.

Fee: $35. Advance online registration and online payment only.

Trees and humans have long had a symbiotic relationship, and if we strengthen that relationship, our Earth - in a climate crisis - will benefit beyond measure.

Join us for 30 minutes of relaxation, stress reduction and good health and leave feeling renewed and relaxed. Jin Shin Jyutsu is the art of using light, gentle touch to restore the body’s natural energy flow.

Get familiar with Microsoft Word in 3 sessions. This introductory course will cover getting to know the Word interface using the Ribbons and the Quick Access Toolbar.

Free.

Students will be emailed prior to the class with Zoom meeting id and password.

Free. 

PATRONS WILL BE CONTACTED BY EMAIL WITH ZOOM ID AND PASSWORD.