What should I grow in my medicinal herb garden?

The right herbal “superstar” can treat common elements like colds and flu, inflammation, minor cuts, infections, pain, muscle spasm, anxiety, poor digestion, and insomnia.

But where do I begin? How do I ever start a medicinal medicinal herb garden?

It’s the question many people ask, normally out of fear of getting it wrong, or growing something that could poison their family. Starting your herb garden isn’t as overwhelming as you may think - and spending time in a medicinal herb garden is healing by its very existence.