Chair Yoga via Zoom with Mary Sammon

Program Type:

Adult Program

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $30.00 per registrant to attend.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Chair Yoga

Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair. Wear comfortable clothing.

Event Details

Fee: $30. Advance online registration and online payment only.

Note: Patrons will be contacted the day before with Zoom meeting id and password.

Disclaimer(s)

Registration/Refund

Advance registration and non-refundable payment required.