Program Type:
Adult ProgramAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Tai Chi is an ancient Chinese mind/body self-healing practice of slow and graceful movements accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress. This gentle form of moving meditation is suitable for all ages. Wear comfortable clothing.
Advance online registration and payment required. Fee: $18 for the series Size Limit: 30
***Registration for all July/August classes will begin on THURSDAY, JUNE 20, instead of Wednesday, as the library is closed on Wednesday, June 19 for the holiday.