Program Type:
Adult ProgramAge Group:
Adults
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Program Description
Event Details
Strengthen muscles, support bone health, and improve balance through the practice of yoga. This gentle class is suitable for all levels and incorporates a variety of postures, some standing with the support of a chair. Wear comfortable clothing.
Fee: $35. Advance online registration and online payment required.
Note: Patrons will be contacted the day before with Zoom meeting id and password.