Program Type:
Adult ProgramAge Group:
AdultsProgram Description
Event Details
Please join us for a 20-minute session to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.
Special Note: There will be no session on January 14 and 21.
Note: Registrants will be sent an email with Zoom meeting ID and passcode prior to the event.