Program Type:
Adult ProgramAge Group:
Adults
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Program Description
Event Details
Tai Chi is an ancient mind/body healing practice of slow and graceful movement accompanied by deep breathing that improves balance, slows down the aging process, and reduces stress. This gentle form of moving mediation is suitable for all ages. Wear comfortable clothing.
Fee: $35
Registration: Advance online registration and online payment only.
Note: Registrants will be contacted with Zoom meeting ID and password prior to the event.