This event is in the "Adults" group.
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Library Branch:
Virtual Event
Age Group:
Adults
Program Type:
Adult Program
Required
Payment Required
Seats Remaining:
14
Event Details:
A nourishing practice of easy restorative yoga and Yoga Nidra, a guided meditation. You will need a few pillows or yoga bolster if you have one, a blanket, wall space or a chair, and a quiet spot.