Restorative Yoga and Yoga Nidra, via Zoom, with Mary Sammon

10:30am - 12:00pm
Required
Payment
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual Event
Age Group: Adults
Program Type: Adult Program
Registration Required
Payment Required
Seats Remaining: 14
Event Details:
A nourishing practice of easy restorative yoga and Yoga Nidra, a guided meditation. You will need a few pillows or yoga bolster if you have one, a blanket, wall space or a chair, and a quiet spot. Fee: $5.  Advance online registration an...