This event is in the "Adults" group.
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Library Branch:
Virtual Event
Age Group:
Adults
Program Type:
Adult Program
Required
Payment Required
Seats Remaining:
18
Event Details:
A nourishing practice of easy restorative yoga and Yoga Nidra, a guided meditation. You will need some props; a yoga mat or something to lie on, a few pillows or yoga bolster, 2 blankets, wall space or a chair, a quiet space, and an eye pillo